Learn Kriya Yoga with Yogacharya Don Baba
Experience more inner peace and joy
Welcome to Kriya Yoga Wisdom
Effective transformational journeys led by a season teacher of Kriya Yoga.
We are very excited for you, for taking the first step, on a new educational and inspirational journey, to a deeper relationship with your own divine self.
What you will find here:
Online Kriya Yoga meditation technique instruction, practice and review.
Yogacharya Donald "Don Baba" Abrams will guide you thru ongoing live and recorded online sessions, to awaken and empower, all the steps of the Kriya Yoga six groups of techniques.
All you need to do is simply log in to your personal Kriya Yoga Wisdom account and your enrolled course lessons, practice, and/or review videos will be right there for you to follow.
During live Zoom instruction and practice sessions, Yogacharya Don Baba will share many of his own personal practice tips and insights, gained from years of practice and study with legendary masters of Kriya Yoga.
When you complete one of the drip courses, you will be able to download a guided practice and review video, so you can continue meditating offline on your own.
What is Kriya Yoga?
Kriya Yoga is an awe-inspiring meditation technique and body of knowledge which enables a human being to develop a deeper transcendent experience and perception of their own body, mind and consciousness known as Self-Realization.
Kriya Yoga has a progressive series of six levels of meditation and yoga techniques, which consist of simple body movements, breathing techniques, and mental concentration techniques.
What are the benefits of practicing Kriya Yoga?
The sincere practice of Kriya Yoga strengthens the physical body and the mind's ability to concentrate.
In a short period of time, as the body and mind become stronger, a profound transformation of inner awareness develops.
This inner awareness enables a practitioner to experience more inner peace and joy, which helps them to move through the world with more confidence and calmness.
Starting with the First Kriya, each of the six levels of Kriya Yoga techniques, individually and together, bring about inner transformation and well-being.
With the completion of each level, deeper and deeper blissful mental and spiritual benefits are experienced.
These experiences and perceptions, transforms even the novice practitioner into a spiritual master of the highest order.
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