Kriya Yoga is an awe-inspiring meditation technique and body of knowledge, which enables a human being to develop a deeper transcendent perception and experience of their own mind, body, and consciousness known as "Self-Realization".

The sincere practice of Kriya Yoga strengthens the physical body and the minds' ability to concentrate.

In a short period of time, as the body and mind become stronger, a profound transformation of inner awareness develops.

This inner awareness enables a "Kriyaban" to experience more inner peace and joy, which helps them move through the world more calmly and confidently.

Kriya Yoga has a progressive series of six levels of meditation and yoga techniques, which consist of mental concentration, breathing techniques and simple body movements.

Starting with the "First Kriya", each of the six levels of Kriya Yoga techniques, individually and collectively, bring about inner transformation and well-being.

With the completion of each level, deeper and deeper blissful mental and spiritual benefits are experienced.

These perceptions and experiences, transforms even the novice practitioner into a spiritual master of the highest order.

Initiation means to begin.

The "param-para" Lineage of Kriya Yoga masters have empowered and trained Acharya's to facilitate in the most auspicious way for a seeker to begin their life long journey of divine revelations and experiences thru the practice of the Kriya Yoga techniques.

Kriya Yoga initiation is done in-person, "one to one" with Sanskrit mantras and blessings.

Traditionally Kriya Yoga is learned directly in person from a "realized kriya yoga master" and/or their "empowered acharyas".

It takes more than one sitting to learn the Kriya Yoga techniques, and a commitment is made by the "Kriyaban" for a sincere lifelong effort of Kriya Yoga sadhana.

Baba Hariharananda recommended that after receiving "First Kriya initiation" the new "Kriyaban" sit with the empowered acharya at least three times, to become established in the "triple divine qualities"

Kriya Yoga Wisdom utilizes both "in-person" and "online live" Kriya Yoga sessions, to teach Kriya Yoga techniques, after a "Kriyaban" has received "in-person Kriya Yoga initiation, from an empowered acharya of the lineage.

Modern tools, such as pdf & jpg documents, audio & video recordings, and guided live "one to one" & "group" Kriya Yoga meditation sessions, are utilized to facilitate the continued instruction and guidance by the acharya.