Kriya Yoga Wisdom

What you will find here:

During live Zoom instruction and practice sessions, Yogacharya Don Baba will share many of his own personal practice tips and insights, gained from years  of practice and study with legendary masters of Kriya Yoga.

Kriya  Yoga is an awe-inspiring meditation technique and body of knowledge  which enables a human being to develop a deeper transcendent experience  and perception of their own body, mind and consciousness known as Self-Realization. 

 Kriya  Yoga has a progressive series of six levels of meditation and yoga  techniques, which consist of simple body movements, breathing techniques, and mental concentration techniques. 

The sincere practice of Kriya Yoga strengthens the physical body and the mind's ability to concentrate. 

 In a short period of time, as the body and mind become stronger, a profound transformation of inner awareness develops. 

 This  inner awareness enables a practitioner to experience more inner peace  and joy, which helps them to move through the world with more confidence  and calmness. 

 Starting with the First Kriya, each of the six levels of Kriya Yoga techniques,  individually and together, bring about inner transformation and well-being. 

 With the completion of each level, deeper and deeper blissful mental and spiritual benefits are experienced. 

 These experiences and perceptions, transforms even the novice practitioner into a spiritual master of the highest order.